Health is Everything (Batch -6) :- 28 Days Program

Goal of this session is to ensure that you are Healthy, Fit, Flexible, Strong for rest of your life. I set-up this program because I wanna help you guys kick-start, motivate you , inspire you to be the Healthiest and Happiest version of yourself.

From 1st -28th February : 40 mins (Zoom Virtual Class : Everyday 8 am) includes :-

4 Guest classes ( All 4 are from different topic /area in health /fitness sector)

4 one 2 one classes (Doubt/ Q&A related to health / fitness/ lifestyle /nutrition)

3 Nutrition Courses (coursera App )

8   Zumba / Dance Fitness / Aerobic (Cardio Class)

4 Yoga/ Flexibility classes / Posture Correction

4 Strength n Core

2 Overview

28 Challenges (Everyday 1 activity ,you have to finish)

Super excited to meet you !! Virtually of course!!

Be Healthy n Happy

Neeki Singh